Training Athletes to Gain an Advantage Over the Competition
Why Join the Team?

You don't need any experience to start, those who have never stepped foot in the weight room are welcome! We all started somewhere, progress is the goal.

Training for your goals, with your needs, in your sport can be confusing. We lay out the training so you can stop thinking about what to do and just focus on getting better. 
Join a like-minded community that will push you to your potential. Being alone on this journey sucks, get together with other athletes that want to win. 
Group Training
  • Groups up to 8 Athletes
  • Top-Notch Coaching for YOUR Goals
  • Gain Strength, Power, and Muscle
  • Move Better and Become More Resilient
  • Guaranteed Results to get an advantage on the competition
Group Training Schedule
8:30-9:30 AM
4:45-6:00 PM
6:00-7:15 PM
4:00-5:15 PM

Wrestlers and athletes join Pullman Performance to gain an advantage both physically and mentally. We guide you through strength and conditioning with top-notch coaching paired with a community of hard workers. 

We are not a good match for each other if you are not:
-Committed to Excellence

Max Yahre (State Qualifier)
SUNY Brockport, Plainview High School
"I was annoyed with being slow, having bad mobility, and lacking upper body strength. I increased my upper body strength significantly, became a lot faster, became a better athlete, and boosted my confidence. Eric is a great coach who is extremely knowledgeable".
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-Founder Pullman Performance 2019-Now
-Strength and Conditioning at Division 1 Long Island University Wrestling
-Bachelor's Degree in Health and Wellness

My Story:
I get it. I always felt like the weaker wrestler on the mat. I didn't know what to do. I always had nagging pains that didn't allow me to train. 

I learned how to beat these problems. I figured out how to train around injuries and become more resilient. Getting bigger, faster, and stronger all while wrestling and being on the mat.