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ONLINE TRAINING FOR WRESTLERS

BUILD STRENGTH. Improve conditioning. REDUCE INJURY.

PROBLEM

Frustrated with losing matches

 

Constantly fatigued without getting results

Helpless when your gas tank runs out

 

You know what to do but your body can not follow

Pain is stopping you from performing your best

SOLUTION

Bring more intensity to your matches with more Speed and Power making it easier to execute in scoring positions.

Sustain that higher intensity throughout the whole match. Your opponent is getting tired and you still feel fresh.

Be pain-free on the mat so you can train and perform at your best.

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HOW IT WORKS

1. Start with the Full Assessment of Posture, Movement, Experience, and Skill Level. Get 24/7 communication with Coach Eric to help solve your Wrestling Health and Performance problems.

2. Log in, view your program with quick video explanations of every movement. Journal your progress daily and get Coach Eric's feedback. If a movement doesn't work for your situation, we'll make adjustments.

 

3. Put in the work and get results. Consistency with proper guidance will get you to the next level. I am here to help. 

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WHO IS COACH ERIC?

-Trained all levels of Wrestlers from "Division 1/State Champions" to "First-Year Middle Schoolers"

-Wrestled and Coached for over 10 years

-Collegiate Strength Coach at D1 LIU Wrestling

-Wrestling Club Strength Coach at Savage Wrestling

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Anthony Diganerro,
JV to Collegiate Wrestler

"My main problems were injuries and stiffness. I wasn’t getting the most out of my wrestling. After I started to notice better movement on the mat while my numbers in the weight room skyrocketed."

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Clay Perry,
National Champion Wrestler,
BJJ Purple Belt

 "I started with a pec strain/shoulder pain and I was able to return quickly to normal training, stronger than before."

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Gabbe Baker,
JV to Women's College Wrestling 

 "I had a lot of shoulder problems and now I feel better in more range of motion. My wrestling is much stronger"

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YOU HAVE 2 CHOICES.

1. DO NOTHING

     

Keep doing the same routine you’ve been doing to stay where you are, and let your competition get ahead of you.

2. MAKE A CHANGE

     

Imagine yourself in top physical shape. Bigger, stronger, faster, more flexible, better endurance, pain-free. 

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